Pinterest's 'Everything' screenshot, May 9, 2013 |
* "Pinterest" [Wikipedia]
Looking at Pinterest from a serious critical perspective there is a lot that is neither entertaining nor very healthy ('thinspo' in which young girls are encouraged to become thin enough to develop a gap between their thighs, the obsession with weddings, racist 'jokes,' and supposed medical advice which is not reputably sourced, etc.).
It is a climate of haphazard fact-checking. A harmless example: Some 'pins' which often reappear on Pinterest due to popularity are inspiration quotes which are misattributed to arbitrary dead celebrities. For instance, 'Oscar Wilde' : "You don't love someone for their looks, or their clothes, or their fancy car, but because they sing a song only you can hear."
TO REMEDY this empirical Wild West in a small way, I have decided to try out, research and — if necessary — debunk an assortment of Pins. There are many tempting notions, e.g. 'Exercises to increase drainage of lymphatic fluid and get perky boobs,' but let's begin with Paleo recipes.
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THE 'PIN'
The Paleo Watermelon Cake derives its name from the 'Paleo diet,' which attempts to reestablish the food spectrum common in what used to be called the Stone Age. This time period covers some 2.6 million to 10,000 years ago,* before the advent of broadscale agriculture.
* "Paleolithic" [Wikipedia]
THE OVERVIEW
THE RECIPE I found — through Pinterest — is from the website Paleo Cupboard. The cake's ingredients are a watermelon, coconut milk, vanilla extract, honey, seasonal fruit, and almonds. It asks you to carve the rind off a watermelon so that you have a cylinder, to coat it in coconut whipping cream, and to decorate it with almonds around the sides and with berries or kiwis or other fruit above. So there is no baking involved, and indeed sugar and flour are anathema to the Paleo diet.